I first came across the man behind the ProLon 5-day fast; Valter Longo – via one of Rhonda Patrick’s podcasts. He talked about many of the potential health benefits their fast can bring, including:
- Supporting the body’s natural processes of cellular clean-up and cell renewal
- Supporting overall metabolic health and maintaining healthy systolic blood pressure*
- Inducing fat loss without decreasing lean body mass*
*(Results were based on 3 consecutive monthly cycles)
That all sounded really good to me, so I ordered one to check it out. At $250 per box, it isn’t cheap, but there was only 1 way for me to find out if it was worthwhile (side note – get 15% off via this ProLon coupon code)
